About Us
SafeNest Coaching: Redefining Healing
At SafeNest Coaching, we redefine the healing process.
We offer services that integrate various therapeutic modalities, ensuring holistic support.
Our commitment is to create safe, nurturing spaces where individuals and families can explore, heal, and thrive.
SafeNest employs simple modalities that work to support the body in healing. We don't believe in modalities that force or push to achieve the desired outcome. Instead, we teach and share modalities that nudge the body towards the desired outcome. We listen the the body and the signals that it gives us such as symptoms. The result is long lasting change that builds a foundation for other methods to create lasting healing and health. Our mission is to create a way for families to pass on a new legacy of lasting health.
Mandy Sitko, M. Ed
Leading with her heart, Mandy created SafeNest Coaching to fill a void for the community. She found as a Special Education Teacher, Behavior Specialist, Early Interventionist and Live In Caregiver the need for a simple, affordable and effective approach to be needed to support people who are neurodiverse. We lacked modalities that reset the programming of the nervous system which it adopted during challenging times in life when the systems & support are lacking. This can happen to everyone and neurodiverse folks are more susceptible. This creates a trauma response which is helpful in the moment to cope but not for long term well-being. The need became overwhelming when Mandy and her family needed this kind of support as PANS/PANDAS and mold related illness entered her home. Mandy and her children were struggling with living life due to how the ANS kept them in fight/flight freeze mode. When she started to reprogram the ANS, life got easier for everyone.
Join Us on Your Healing Journey
Embrace the opportunity to reprogram your nervous system and enhance your overall well-being.
Let us support you in healing through comprehensive therapies tailored to your needs.